60-Minute Monster – New Routine

1-25-2013 imageThis is my first 60 minute spin routine.  This comes as a request by a fan of the site, Lindsey!  The classes I teach are 45 minutes each which is why all prior routines are 45 minutes apiece.  Lindsey was searching for a longer routine which I think is a great idea! Sometimes you have time for a longer workout and sometimes you just have 30 minutes.  I will be putting some shorter and longer routines up over the next few weeks. This routine is pretty fast paced with only one short hill.  I absolutely love the mix of songs and I think you will too!

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