Boredom Beater – New Routine

9-4-2012 imageI love this routine because it gives you a little bit of everything: running, sprints, jumps and hills.  Most of my classes include a variety because I get bored doing the same thing and I like to keep it exciting! In some of the running songs I like to vary the resistance throughout but keep the same pace so you really get your heart rate up.  Enjoy!

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