Happy new year’s eve everyone! When I was working on this routine I got to thinking that I haven’t ever posted a 30 minute routine. Most of the routines are… read more →
We have a another guest post for you, this time from Beth Alexander! She calls this routine “Let’s get to it, ladies” but this one will also kick the gentleman’s… read more →
Happy Thanksgiving everyone! This holiday is notoriously known for stuffing your face and wearing elastic waisted pants while you nap your afternoon away on the couch sporadically catching bits of… read more →
Kara is at is again with an amazing indoor cycling routine. She has been gracious enough to submit some of her amazing routines not once but twice so far. I… read more →
This routine has some pop, some rock and some fox! You are going to dig the tunes and the killer workout that comes with it. If you are anything like… read more →
