It’s time for another guest routine from Kara! Our first guest post was from Bridget found here. Kara has been a fan of the site since the beginning and we are so thankful for her support. She has been gracious enough to send us one of her awesome routines. In the words of Kara…”this routine will get the blood pumping!!” If you want to give Kara a shout out you can find her on Twitter @Karaspeaks. Enjoy!!
This routine is for members only. Click HERE to join today.