You read it right…..this routine is all about the legs! This is one of my favorite routines that I’ve ever put together. Sometimes the ones that hurt the most are the best because you feel the soreness for days after. As always, you will get a killer cardio workout but the high resistance of the hills, jumps and intervals weaved in with the sprints make for some great muscle building opportunity! If you get some luscious legs after this routine, don’t say I didn’t warn you!!!
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