Pop Power – New Routine

8-21-2012 imageCheck out the first published spin routine on indoorcyclinghq.com! This routine has a lot of fun, current songs to get your blood pumping!  This routine alternates hills with some running, sprints and jumps.  The hills should be tough as they are each only one song in length. Let me know what you think!

Already a Member?  Click here to get this routine.

Not a Member Yet?  Click here to become a member for $1.