This routine has some pop, some rock and some fox! You are going to dig the tunes and the killer workout that comes with it. If you are anything like me you might still be in a bit of a sugar comma from Halloween. It’s time to wake up and get on track. Thanksgiving is just around the corner so it’s time to work extra hard so you can enjoy the holidays without the the guilt and bloat:) Rock it out my cycling lovers!
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