Routines

60 Minute Monster

60 Minute Monster

80 MPH

80 MPH

Beth's Ride

Beth’s Ride

Boredom Beater

Boredom Beater

Bridget's Ride

Bridget’s Ride

countrykicker

Country Kicker

standingstruggle

Standing Struggle

springspin

Spring Spin

spiritedsprinter

Spirited Sprinter

slowmo

Slow Mo’

rushandroll

Rush & Roll

retrogetfitter

Retro Get Fitter

rapidrepeat

Rapid Repeat

poprockfoxride

Pop Rock Fox Ride

poppower

Pop Power

patrioticpump

Patriotic Pump

newyeartimesaver

New Year Time Saver

mixitup

Mix It Up

marchmadness

March Madness

lusciouslegs

Luscious Legs

karasridepart2

Kara’s Ride (Part 2)

karasride

Kara’s Ride (Part 1)

intervalmadness

Interval Madness

holidaymealburner

Holiday Meal Burner

hillsandthrills

Hills & Thrills

hiitremix

HIIT Remix

fallkickoff

Fall Kickoff

everybodyjump

Everybody Jump

doublevision

Double Vision

crazyclimb

Crazy Climb

zombiechase

Zombie Chase

theturkeytrot

The Turkey Trot

thechangeup

The Change Up

thankfulthighs

Thankful Thighs

taketwo

Take Two

tailgatetakedown

Tailgate Takedown

switchup

Switch Up

sweetheartsweat

Sweetheart Sweat

sweatfest

Sweat Fest

summercycling

Summer Cycling

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