Rush & Roll – New ICHQ Routine

9-18-2012 imageI was a little rushed getting this routine together as I’ve been busy with my two month old and have been traveling to visit the in-laws.  I was a little nervous going into class this morning as some of these songs aren’t your conventional spin songs but it worked well and I ended up getting a compliment on my music after class.  I have tried to get out of the habit of using only rock/pop music and tie in some country and alternative as well.  See what you think!

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