This one is all about the switch up! Every other song will be a climb for this routine. Just as your body gets used to running or sprints you will slow it back down and crank up the resistance. I absolutely love the unconventional music in this routine. I bet you haven’t heard most of these songs in a cycling routine…but you will LOVE them! Really push on each hill because they are only 3-4 minutes a piece. This switch up will seriously switch up your body…in the best way possible. Enjoy!
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